Soft tissue massage is one of the oldest, simplest forms of physiotherapy and involves manual application of pressure and movement to the soft tissues off the body (i.e. muscles, skin, fascia).
Its intended benefits and effects of soft tissue massage include:
Soft tissue massage can be administered in many different ways at different depths and for different effects. To find out more about a soft tissue massage at The Physio Group, please call us on 02830269733.